How to prevent falls in your Newark home
Catching your foot on an electrical cord or sliding on an unsecured rug could seem inconsequential to many, but these accidents can be catastrophic for seniors. Truth be told, falls are the top cause of injury for residents over 65. If you are a senior or a relative looking after a parent or grandparent, discover how to prevent falls in your Newark home, and see how modern smart homes can help.
Simple ways to prevent falls
Basic precautions will make a big difference in keeping you or a family member safe. With that being said, you also must broaden your scope and think about any health-related issues that could elevate the risk of falls.
- Check your home for hazards. Keep clothing, papers, boxes, and other assorted belongings off your floor. Secure rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Simple home improvements like safety bars in showers and handrails next to stairs can greatly enhance safety. If you have steps, supplement your handrails with slip-resistant treads.
- Choose the right shoes. Flimsy slippers, flip-flops, heels, and worn-out shoes with smooth soles increase the risk of falling. Find options that fit with proper support and non-slip soles.
Speak with your doctor
Beyond the simple precautions like keeping objects off your floors, you need to consider your health and consult with a medical professional. Several medical conditions and medications can heighten your fall risk. Keep your normal healthcare checkups and vision exams, and ensure you understand the potential side effects of any new medicines.
Remaining active is also important to maintain your strength, balance, and flexibility. Keep to a daily exercise routine approved by your medical provider. While exercise is crucial, you can also reduce unnecessary movements and make life simpler with a smart home.
Boost convenience and safety with a smart home
Constantly getting up and down to switch lights on or off, lock your door, or change your thermostat can be avoided. A smart home is able to help! Here’s what you can do:
- Smartphone access: Top smart homes can be operated by smartphone apps. You can adjust thermostat and light settings, secure your doors, and even arm your system without leaving your chair.
- Voice control: You don’t even have to use your phone! Link your home’s security to a voice assistant, then just say a command to control devices like locks and lights.
- Custom automation. Want to make life even easier? You can configure smart automation actions and allow your equipment to activate on their own. Set a comprehensive scene when you go to bed and have your doors lock, lights dim, system arm, and thermostat adjust on their own.
If the unthinkable happens and you fall, a medical alert that connects to your smart home monitoring team can be a lifesaver. A simple press of a button can request help right away during times when each moment counts.
Live smarter and safer in your Newark home with Vivint
Lower the chances of falling and live smarter with a Vivint home security system in Newark. Smart home features like voice control and custom automation are perfect for seniors and others with mobility limitations. Add a medical device to your smart home and get instant access to monitoring specialists when you need it most. Dial (973) 566-5423 to design your system today.